Severe PMS? 1 in 20 Women Suffer With PMDD. Do You?

What is PMDD? Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your…

Why Does Anxiety Gets Worse Before Your Period?

First a quick explanation on what your hormones are doing before, during, and after your period. Day 1 of your cycle is the first day of your period. For most women this will last anywhere…