‘Suprise” – Sanitary Products ARE Essentials.

NHS patients in England to be offered free tampons the BBC News reported yesterday. Women and girls in hospital who need sanitary protection will be offered free tampons and other products, NHS England has said.…

Does Your Sex Hurt?

  Dyspareunia is never discussed in sex education classes, in fact as a woman you might not know that 1 in 10 British women find sex painful. If you are a man this might be the…

Exercise On Your Cycle

Let’s be honest, during that time of the month we barely feel like moving from the sofa, let alone hitting the gym. Turns out, there’s a scientific reason behind why we’re so adverse to exercise…

Kate Beckinsale Had Ruptured Ovarian Cyst

The actress Kate Beckinsale ended up in hospital two weeks ago with a ruptured ovarian cyst. So what exactly is an Ovarian cysts and what are the symptoms to look out for? An ovarian cyst is…

28 Day Cycle? That is 13 Periods!

28 Day Cycle? That is 13 Periods There are 28 days in the average menstrual cycle. There are also usually 28 days in the month of February. That means if you have a 28 day cycle,…