Search Here

Period Pain & Menstrual Cramps Reduced By Syncing Exercise To Your Cycle.

Hey there, fellow menstruators! If you’ve ever experienced the wrath of menstrual cramps, you know they can feel like tiny ninjas karate-chopping your insides. But fret not, because we’re diving into the world of exercise…

View Post

Do You Know Period Shaming An Unique Form Of Bullying?

Most people have experienced period shaming at some point in their life, whether it be as a child or an adult. It reinforces the idea that periods are ‘dirty’ and that those who experience them are somehow lesser.

View Post

Cold Sores The Causes and Consequences

Cold sores are more likely to be triggered when people are under stress, in sunlight or are experiencing hormonal changes. In females it is often trigger by their menstrual cycle

View Post

Explaining 1st Period Products

Containing a complete selection of branded pads, tampons and liners suitable for first periods.

View Post

4 Fantastic Phases Of Your Menstrual Cycle.

The menstrual cycle typically occurs in individuals with female reproductive systems. It is a natural process that prepares the body for potential pregnancy each month.

View Post