• 28 Day Cycle? That is 13 Periods!

    28 Day Cycle? That is 13 Periods There are 28 days in the average menstrual cycle. There are also usually 28 days in the month of February. That means if you have a 28 day cycle,…

    Talking Periods

    Talking Periods Do you hide your period from your friends and family? Have you ever wondered why? When I started to research “all things feminine” in the huge and complicated feminine hygiene market I addressed…

    Period Pain In Your Back?

    What Does Period Pain In Your Back Mean? Most women who have periods will experience some form of period pain, so understanding what that pain means and how to ease it can literally change your…

    Does A Vegan Diet Affect Your Period?

    Does Being Vegan Affect Your Period? It’s well known that certain foods can affect our menstrual cycles and hormonal balance. So it makes sense that your period would be affected by major lifestyle changes, like…

    First FGM Prosecution In UK

    First FGM Prosecution In UK Last Friday legal history was made when a woman was convicted after a trial at the Old Bailey over female genital mutilation (FGM) of a three-year-old girl. This case is the…