Non-penetrative sex or outercourse is sexual activity that usually does not include sexual penetration. It generally excludes the penetrative aspects of vaginal, anal, or oral sexual activity, but includes various forms of sexual and non-sexual activity, such as mutual masturbation, kissing, or cuddling. This includes the act of rubbing any part of the body, including the buttocks, the breasts, abdomen, thighs, feet, hands, legs and sexual organs against the sexual organ of another person while fully clothed or naked. Some forms of non-penetrative sex, particularly when termed outercourse, include penetrative aspects, such as penetration that may result from forms of fingering or oral sex.
Warning: You can still get pregnant with non penetrative sex if semen is in contact with your vagina.
People engage in non-penetrative sex for a variety of reasons, including as a form of foreplay or as a primary or preferred sexual act. Heterosexual couples may engage in non-penetrative sex as an alternative to penile-vaginal penetration, to preserve virginity, or as a type of birth control. Same-sex couples may also engage in non-penetrative sex to preserve virginity, with gay males using it as an alternative to anal penetration.
Although sexually transmitted infections (STIs/STDs) such as herpes, HPV, and pubic lice can be transmitted through non-penetrative genital-genital or genital-body sexual activity, non-penetrative sex may be used as a form of safer sex because it is less likely that body fluids (the main source of STI/STD transmission) will be exchanged during the activities, especially with regard to aspects that are exclusively non-penetrative.