Period Brain Is Actually Real

“Period Brain” Is Actually Real Muscle cramps and bleeding aren’t the only signs of a period. The brain is also involved in many fascinating ways during your period. “This is a complex topic and it…

Period Pain Explained

Once you have started your periods you quickly realise that although they are a great sign that you are looking after your body, they also can be pretty uncomfortable. Most women experience period pain at…

Most Common STI In UK

The most common STI in UK

Lies About Sexually Transmitted Infections

You can tell someone has an STI by looking at them.  People especially think this is true when it comes to HIV and there is this a misguided idea that someone with HIV will always…

Does A Vegan Diet Affect Your Period?

Does Being Vegan Affect Your Period? It’s well known that certain foods can affect our menstrual cycles and hormonal balance. So it makes sense that your period would be affected by major lifestyle changes, like…