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My Mind

Articles and information about how your cycle and periods effect your emotional wellbeing. From anxiety and stress to brain fog and depression.

Unbearable Menstrual Cramps Are Not Normal

Menstrual Cramps are caused by the contractions of the uterus as it sheds its lining during menstruation.

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Everything You Should Know About Pubic Hair

Never be pressured to trim or remove your pubic hair, it is your preference that matters not anyone else’s.

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Gaslighting Is Abuse. How To Recognise It.

A person gaslights to obtain power and control, which are classic elements of abuse.

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