My Mind

Articles and information about how your cycle and periods effect your emotional wellbeing. From anxiety and stress to brain fog and depression.

Gaslighting Is Abuse. How To Recognise It.

A person gaslights to obtain power and control, which are classic elements of abuse.

Period Poverty Pains Rise With Increased Living Costs.

“1 in 10 girls in the UK can’t afford to buy menstrual products”

Shattering 5 Menstruation Myths You Have Heard

“By inserting a tampon, you cannot change your virginity”.