Severe PMS? 1 in 20 Women Suffer With PMDD. Do You?

What is PMDD? Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your…

Love Your Period As Well As Your Body

Love Your Period Blood As Well As Your Body This woman has been posting pictures with her own period blood covering her body and face. She says she’ll do so every month until people are…

Keep Your Vag Clean & Fresh

Do you know your vulva from your vagina? To start with people wrongly describe the area between your legs as your vagina, that is like saying your mouth, nose, eyes, ears, face & hair is…

Period Phobia – Menophobia

Period Phobia – Menophobia Spiders, snakes, heights, and small spaces. These are four of the most common phobias people have. But a much harder, month to month, phobia to have is menophobia, which is to…

How To Use Your Female Hormones

How To Use Your Female Hormones As a woman you will have approximately 450 menstrual cycles in your lifetime. So if you understand those monthly cycles have four unique phases and that each one brings…