Will COVID-19 Affect Your Period?

Feeling like you are living inside a movie? Nothing feels normal at the moment, the global coronavirus pandemic has affected all our lives. Everything from daily work, education, social lives, mental health and now periods…

Severe PMS? 1 in 20 Women Suffer With PMDD. Do You?

What is PMDD? Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS), which can cause many emotional and physical symptoms every month during the week or two before you start your…

Why Does Anxiety Gets Worse Before Your Period?

First a quick explanation on what your hormones are doing before, during, and after your period. Day 1 of your cycle is the first day of your period. For most women this will last anywhere…

Love Your Period As Well As Your Body

Love Your Period Blood As Well As Your Body This woman has been posting pictures with her own period blood covering her body and face. She says she’ll do so every month until people are…

Keep Your Vag Clean & Fresh

Do you know your vulva from your vagina? To start with people wrongly describe the area between your legs as your vagina, that is like saying your mouth, nose, eyes, ears, face & hair is…