Exercise On Your Cycle

Let’s be honest, during the bleeding stage of your menstrual cycle, we barely feel like moving from the sofa, let alone hitting the gym. Well there is a scientific reason behind why we’re so adverse…

Exercise On Your Cycle

Let’s be honest, during that time of the month we barely feel like moving from the sofa, let alone hitting the gym. Turns out, there’s a scientific reason behind why we’re so adverse to exercise…