• How To Use Your Female Hormones

    How To Use Your Female Hormones As a woman you will have approximately 450 menstrual cycles in your lifetime. So if you understand those monthly cycles have four unique phases and that each one brings…

    Global Period Taboos

    Global Period Taboos New Delhi — In many countries women are excluded from religious rituals and banished from their homes while they are on their periods. Violent protests and strikes have rocked southern India after…

    Lies About Sexually Transmitted Infections

    You can tell someone has an STI by looking at them.  People especially think this is true when it comes to HIV and there is this a misguided idea that someone with HIV will always…

    Is Your Discharge Happy?

    “Your discharge is a clue that your vagina is cleaning itself properly”

    Exercise On Your Cycle

    Let’s be honest, during the bleeding stage of your menstrual cycle, we barely feel like moving from the sofa, let alone hitting the gym. Well there is a scientific reason behind why we’re so adverse…

    Does Your Sex Hurt?

      Dyspareunia is never discussed in sex education classes, in fact as a woman you might not know that 1 in 10 British women find sex painful. If you are a man this might be the…